MAC Fall Kick Off – 2021

MAC Fall Kick Off! We've got lots to talk about!  Many new and exciting things are happing this Fall with MAC.  NOW is the perfect time to comeback to MAC.  Below are detailed descriptions of everything you need to know. ... More

MAC Monthly: January, 2021

MAC IS BACK! NEW January Pool Schedule:  Starting Monday 1/18/2021 To swim with MAC you will need a current MAC Swim Membership. Please visit www.MilfordAthleticClub.org to purchase a membership. Monday:  10:00-11:30 am LHS – Coach Jim Tuesday: 7:00-8:30 pm LHS – ... More

November 2020 Monthly

November 2020 Monthly Welcome to the first issue of MAC MONTHLY.  The goal of this monthly email is to provide a more personal and in-depth team communication.Topics may include training tips, workouts, articles and important deadlines. We hope you enjoy reading this first ... More

MAC Weekly: Nov. 1-7th, 2020

View this email in your browser Weekly Practice Schedule (New) November 1st-7th, 2020:  Mon 11/2: 9:15-10:45am - MHS - Coach Jim Tues PM Only 11/3: 6:45-8:15pm - LHS - Coach Melissa Wed 11/4: 9:15-10:45am - ... More

New Virtual Team Competition!!

Who's Up for a Challenge? MAC has been invited to complete in a Virtual Relay Competition with Club Tribe Masters Swimming in Virginia! We all know the fun and success of our Virtual State Meet!  With that success comes recognition!  After our ... More

MAC Weekly: May 17th-23rd, 2020 – MAC Bingo

At this time all MAC Practices have been cancelled until further notice. HVS has closed due to the COVID-19. Please refer to the HVPF website for up-to-date information on re-opening at: http://www.hvs.org/activities/hvrce/pools--fitness/ ... More

MAC Weekly: May 10th-16th, 2020 – MAC Bingo

At this time all MAC Practices have been cancelled until further notice. HVS has closed due to the COVID-19. Please refer to the HVPF website for up-to-date information on re-opening at: http://www.hvs.org/activities/hvrce/pools--fitness/ ... More

January 19-25th, 2020

Weekly Practice Schedule January 19-25th, 2020 All practices will run as scheduled this week. Please CLICK HERE to visit our website, and view the MAC weekly practice schedule. During MAC practice on Tuesday, Jan. 21st & Sat., Jan. 25th, MAC will swim the 1-Hour Postal. ... More

November 12th-18th, 2020

Weekly Practice Schedule November 12th-18th, 2020 All practices will run as scheduled this week. Please CLICK HERE to visit our website, and view the MAC weekly practice schedule. Thursday Drill: Anchors! What do we anchor while we are swimming? We will be applying it in ... More

January 5th-11th, 2020

Welcome to the New Year! Weekly Practice Schedule January 5th-11th, 2020 All practices will run as scheduled this week. Please CLICK HERE to visit our website, and view the MAC weekly practice schedule. There will be practice this Saturday. (EMU meet is Sunday) Thur... More