April 1st-7th, 2018

Weekly Schedule (04/01-04/07): Monday,          MHS,    Distance,                    Kris                  9:30-11am MHS,    Distance Power,          Jim                   7-8:30pm Tuesday,          MHS,    Stroke Training,           Dianne Â... More

March 25th-31st, 2018

Weekly Schedule (03/25-03/31):   Monday,          MHS,    Distance,                    Jim                   9:30-11am MHS,    Distance Power,          Jim                   7-8:30pm Tuesday,         MHS,    Stroke Training,           ... More

March 18th-24th, 2018

Weekly Schedule (03/18-03/24): Monday, MHS, Distance, Kris 9:30-11am MHS, Distance Power, Jim 7-8:30pm Tuesday, MHS, Stroke Training, Dianne 9:30-11am Wednesday, MHS, Drill Focus, Kris 9:30-11am MHS, Distance Optional, Melissa 7-8:30pm Thursday, MHS, Stroke Training, Dianne 9:30-11am Friday, MHS Race Pace Training-Meters, Dianne ... More

Mac Meet – March 17th, 2018

Hi everyone! The MAC meet is next Saturday, March 17! REGISTRATION: Don't forget when doing your entries that this is a Short Course Meters Meet! If you are unsure of your times there is a Yards to Meters converter on the MAC website. Online registration closes next Thursday, March 15 at 11:59. If you would rather mail the entry ... More

March 11th-17th, 2018

Weekly Schedule (03/11-03/17): Monday, MHS, Distance, Kris 9:30-11am MHS, Distance Power, Jim 7-8:30pm Tuesday, MHS, Stroke Training, Dianne 9:30-11am Wednesday, MHS, Drill Focus, Kris 9:30-11am MHS, Distance Optional, Melissa 7-8:30pm Thursday, MHS, Stroke Training, Dianne 9:30-11am Friday, MHS Race Pace Training-Meters, Dianne ... More

March 4th-10th, 2018

Weekly Schedule (03/04-03/10): Monday,          MHS,    Distance,                                            Kris                  9:30-11am MHS,    Distance Power,                                  Jim                   ... More

February 25th-March 3rd, 2018

Monday,          MHS,    Brute,                         Kris                  9:30-11am MHS,    Distance Power,          Jim                   7-8:30pm Tuesday,         MHS,    Stroke Training,           Dianne             9:30-1... More

February 18th-24th, 2018

Weekly Schedule (02/18-02/24):   Monday,          MHS,    Distance,                    Kris                  9:30-11am MHS,    Distance Power,          Jim                   7-8:30pm Tuesday,         MHS,    Stroke Training,           ... More

February 11th-17th, 2018

Weekly Schedule (02/11-02/17): Monday, MHS, Filming (No Regular Practice) 9:30-11am MHS, Race Pace, Jim 7-8:30pm Tuesday, LHS, Filming (No Regular Practice) 9:30-11am Wednesday, MHS, Drill Day, Kris 9:30-11am MHS, Distance opt. Melissa 7-8:30pm Thursday, LHS, Filming (No Regular Practice) 9:30-11am Friday, MHS Race Pace ... More

February 4th-10th, 2018

Weekly Schedule (02/04-02/10): Monday,          MHS,    Distance,                    Kris                  Cancelled MHS,    Distance Power,          Jim                   Cancelled Tuesday,          MHS,    Stroke Training,           Dianne     ... More