Video Drills
Butterfly:
Backstroke:
Freestyle:
- 6 Kicks 1 Pull – click to view
- Broken Streamline with Rotation – click to view
- Freestyle with Overkick – click to view
- Kick On Side with Side Breath – click to view
- Scooter – click to view
- Hip Scull – click to view
- Front Scull – click to view
- People Paddle – click to view