May 27th,-June 2nd, 2018

Weekly Schedule (05/27-06/02): Monday,          No Practice-Memorial Day Tuesday,         MHS,    Stroke Training,                                   Dianne             9:30-11am Wednesday,    MHS,    Drill Focus,                  ... More

May 20th-26th, 2018

Weekly Schedule (05/20-05/26): Monday,          MHS,    Distance,                                             Jim                   9:30-11am MHS,    Distance Race Pace,                           Jim            Â... More

May 13th-19th, 2018

Weekly Schedule (05/13-05/19): Monday,          Cancelled Tuesday,         Cancelled Wednesday,    MHS,    Drill Focus,                                          Jim                   9:30-11am MHS,    Distance Option,         ... More

May 6th-12th, 2018

Weekly Schedule (05/06-05/12): Monday, MHS, Distance Taper, Jim 9:30-11am MHS, Power Taper, Jim 7-8:30pm Tuesday, MHS, Stroke Taper, Dianne 9:30-11am Wednesday, MHS, Drill Taper, Taper 9:30-11am, Jim MHS, Nationals Taper, Melissa 7-8:30pm Thursday, MHS, Stroke Taper, Dianne 9:30-11am Friday, MHS Taper/Race Pace, Jim ... More