August 27th-September 2nd, 2017
Weekly Schedule:
Monday, MHS 9:15-10:45am
Tuesday, LHS pool closed
Spring Mill 6:15-8:00pm
Wednesday, MHS 9:15-10:45am
Thursday, LHS pool closed
Saturday, Trout Lake 8:00am
Noteworthy:
Open Water Games on Labor Day morning (September 4, 8:30am) at the Spring Mill pond at Island Lake. This will be a party of a workout. There will be games, prizes, competition and more!
GAME 1 (dry land): Swimming Trivia
10 minute warm-up…. Buoy ladder
GAME 2 (in water): Water basketball
GAME 3 (water/land): Word Scramble
Scoring 1st = 20pt, 2nd = 16, 3d = 14, 4th = 12, 5th = 10
GAME 4 (water): Swim Equipment Relay
Scoring: 1st = 20 pt, 2nd = 18, 3rd = 15, 4th = 12
GAME 5 (water): US Olympic Swimmer Mug shots:
Scoring: 2 pt per correct picture match, 2 points per correct match of “interesting pt”
GAME 6(water): Water basketball (Time permitting)
Password for the Weekly Communication section of the website is: macswimmers
Please make sure that you sign up for Remind!
Go to: www.remind.com
1. Click Sign Up. You will be prompted for a phone number or email address. If you enter a phone number you will get a 4 digit code texted to you for verification. If you entered an email address, you will not get the 4 digit code.
2. You will be asked to enter: First, Last Name and a Password.
3. The next page will ask who you are: Teacher, Student, Parent, or Administrator. Select “Student”.
3. The next prompt is for a class code @_________. Enter: macsw06
4. Click Join. That’s it!
Upcoming Events:
September 4 Open Water Games Workout
September 5-10 No Practices
September 11 Fall Season Start (MON, WED, FRI, SAT)
September 26 TU/TH Start – Fall Season
May 10-13, 2018 Masters Short Course Spring Nationals Indianapolis, IN
Event Details/Results:
From the Coaches:
Maria: 1. The last pond workout is this Tuesday 8/29. Please join Melissa for a great workout! 6:15 at Spring Mill Pond.
2. Join us 8:15am on Labor Day for the MAC Labor Games….. Swimming, puzzles, games, prizes! @ Spring Mill Pond, until about 10:30 am. (Hint: know your US Olympic swimming history!) To get a prelim count, please email Maria if you will be there! Carpelacusnatavi@gmail.com Did I mention prizes???
Melissa: Last week of our Saturday morning swims! Join Kim this Saturday for one more informal group swim.
Jim:
Kris: Gone for summer season
Dianne: Monday and Wednesday practices are the last before the start of the fall season…
On a Personal Note: Enjoy the rest of the summer! One more week before labor day and about two weeks till the start of the fall season!
Communication: If you have questions for any of the coaches don’t hesitate to ask! Here’s a quick list of emails to make that a bit easier!
www.milfordathleticclub.org
Dianne: h2oranger@hotmail.com
Kris: akachops17@aol.com (Back in September)
Jim:jimjtg@icloud.com
Maria: carpelacusnatavi@gmail.com
Melissa: jrichardson90@comcast.net
Shutterfly Share Site: www.shutterfly.com
Facebook: MAC Swimmers – Unofficial team communications
Remind: www.remind.com