November 12th-18th, 2017

Weekly Schedule (11/12-11/18):

Monday,          MHS,    Distance workout,       Kris                  9:30-11am

MHS,    Race Pace,                  Jim/Melissa                  7-8:30pm

Tuesday,         LHS,     Regular Training,         Dianne             9:30-11am

Wednesday,    MHS,    Drill Day,                      Kris                  9:30-11am

MHS,    Distance opt.               Melissa/Jim                  7-8:30pm

Thursday,        LHS,     Regular Training,         Dianne             9:30-11am

Friday,             MHS    Race Pace Training       Dianne             9:30-11am

Saturday,        MHS    Grab Bag                                  Maria               7:30-9:30am

Noteworthy: Tuesday/Thursday practice will continue at Lakeland through this week. Ideally we will be back at Milford next week just in time to have Thanksgiving break. Speaking of Thanksgiving, we will hold practice Monday, Tuesday, and Saturday of Thanksgiving week. The goal is to host all of these workouts at Milford but pay attention to the email for the final word this weekend.

Remember that you can sign up now for your 2018 Masters Membership! Take care of it now so you can be all set for 2018 State Meet and Nationals!

Upcoming Events:

November 22-24             No Practice – Thanksgiving

December 16                           MAC Christmas Party

April 13-15                     Masters State Meet (tentative)

May 10-13, 2018                     Masters Short Course Spring Nationals Indianapolis, IN

State Meet: Wager Alert!!!!! We are prepared to make a little wager over the meet in order to raise money for our own Jim Young Fund.

  • 1 ticket = $5, 5 Tickets = $20
  • Choose a coach (each coach will have a different ticket color).
  • Write the State Meet event that you want that coach to swim and your name.
  • Event with the most votes will win!
  • In case of a tie, we will have a tiebreaker raffle ($1/ticket, winner decides between the tied events).

This event will start after the Christmas Holidays.

From the Coaches:

Maria: Prepare yourself for Thanksgiving!  Come to Saturday practice this week (Nov 18) for a GRAB BAG workout.   You pick a card (blindly) from the grab bag, and everyone swims that set.  There are play sets, hard sets, easy sets, and even a “revenge on the coach” card.  Even I can’t predict the results.

Melissa: Don’t let the time change hold you back from coming to evening practices!  I know it’s hard leaving the house when it’s already dark out but focus on how you’ll feel afterwards knowing you made the trip.

Dianne: Looking forward to more Breaststroke work this week and a great practice this Friday! We have seen some great work on Fridays and likewise Monday evenings! Such fun workouts for all involved!

On a Personal Note: South Lyon had a great turnout this weekend with approximately 90 swimmers. We had a great turnout for MAC with about 13 swimmers. There were some great swims this morning from Tom Welsh, Ellen Defever, Hong Weng, and Ann Franas to name a few. South Lyon is always a fun meet! Congratulations to all the swimmers that came out today and swam their best!

Communication: If you have questions for any of the coaches don’t hesitate to ask! Here’s a quick list of emails to make that a bit easier!

www.milfordathleticclub.org

  • Password for the Weekly Communication section of the website is: macswimmers

Dianne: h2oranger@hotmail.com
Kris: kris.goodrich@hvs.org
Jim: jimjtg@icloud.com
Maria: carpelacusnatavi@gmail.com
Melissa: jrichardson90@comcast.net

Facebook: MAC Swimmers – Unofficial team communications

Remind: www.remind.com

Go to: www.remind.com
1. Click Sign Up. You will be prompted for a phone number or email address. If you enter a phone number you will get a 4 digit code texted to you for verification. If you entered an email address, you will not get the 4 digit code.
2. You will be asked to enter: First, Last Name and a Password.
3. The next page will ask who you are: Teacher, Student, Parent, or Administrator. Select “Student”.
3. The next prompt is for a class code @_________. Enter: macsw06
4. Click Join. That’s it!