May 5th-11th, 2019

Weekly Schedule (5/5-5/11):

Monday               9:30-11am          Dianne

6:30-8pm           Jim

Tuesday              9:30-11am          Jim            Open Water

Wednesday         9:30-11am          Dianne

6:30-8pm           Melissa

Friday                  9:30-11am          Dianne       Race Pace

Saturday             7:30-9:30am      Maria

 

Noteworthy: Take a look at our Upcoming Event section, we have added many dates for the summer! This week many of our added events are open water, the summer (pool) meet schedule has not been finalized. Here are some of our open water options to look forward to this summer!

Open water swim season will be here before you know it!  Here are some options for those of you who are interested in training opportunities and/or events:

  1. MAC Open Water Swim Practice:  The upcoming summer MAC practice schedule will include a Thursday evening practice at Spring Mill Pond with Maria (Starting June 20).
  2. MAC SSS (Saturday Swim Spots):  We’ll continue to have our informal group swims on Saturday mornings.  Looking to start this on June 1st – stay tuned for confirmation and details as we get closer!  This year we’re looking at making Dunham Lake our “home” lake but still traveling around to other lakes here and there.

 

https://www.swimoutlet.com/p/pro-tec-emergency-whistle-8124091/

  1. Swim to the Moon:  Looking to get a new swim event on your calendar to train for?  Consider Swim to the Moon (open water swim event in Pinckney State Recreation Area) on Sunday 8/18!  There are distances for everyone:  .5 mile, 1.2 mile, 5k and 10k. If you sign up, be sure to select the “Milford Athletic Club (MAC)” team designation so we can track our #BAN MAC swimmers!  Click link for more information:  https://runsignup.com/Race/MI/Gregory/SwimTotheMoon

 

Upcoming Events:

May 18                       Last Saturday Pool Practice at Milford

June 1                        Tentative Start to SSS (Saturday Swim Spot)

June 17                      Summer Schedule Starts

June 21                      Penguins Plunge

June 26                      TREX TRI

July 12                        Motor City Mile/Swim Across America

July 24                       TREX TRI

August 10                  Swim for Grand Traverse Bay

August 11                  Mighty Mac Swim

August 18                  Swim to the Moon

August 21                  TREX TRI

September 2              Labor Day Games

September 16           Fall Season Start

 

Event Details/Results:

 

Huron Valley Penguins Plunge – Open Water Meet will be Friday, June 21, 2019 at Island Lake State Park – Kent Lake Beach.  13 & Over Options are 1K, 3K or 5K.   Registration and event details will be available soon at: HVPenguins.com

 

 

From the Coaches:

Jim

Kris: Gone for summer.

Melissa:

Maria:

Dianne: Now is a great time to ask about certain drills or stroke help from the coaches! Let me know if you’d like to work anything specific, I can adjust! See you this week!

 

On a Personal Note:

 

 

Communication: If you have questions for any of the coaches don’t hesitate to ask! Here’s a quick list of emails to make that a bit easier!

www.milfordathleticclub.org

 

  • Password for the Weekly Communication section of the website is: macswimmers

 

Dianne: h2oranger@hotmail.com
Kris: macswimgoblue@gmail.com
Jim: jimjtg@icloud.com
Maria: carpelacusnatavi@gmail.com
Melissa: jrichardson90@comcast.net

Facebook: MAC Swimmers – Unofficial team communications

Remind: www.remind.com

 

Go to: www.remind.com
1. Click Sign Up. You will be prompted for a phone number or email address. If you enter a phone number you will get a 4 digit code texted to you for verification. If you entered an email address, you will not get the 4 digit code.
2. You will be asked to enter: First, Last Name and a Password.
3. The next page will ask who you are: Teacher, Student, Parent, or Administrator. Select “Student”.
3. The next prompt is for a class code @_________. Enter: macsw06
4. Click Join. That’s it!

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