February 24th-March 2nd, 2019

Weekly Schedule (2/24-3/2):


Monday               9:30-11am          Dianne
7-7:45pm           Kris – Mac Lite
7-8:30pm           Jim

Tuesday              9:30-11am          Kris            Distance FR

Wednesday         9:30-11am          Dianne
7-8:30pm           Melissa

Thursday             9:30-11am          Kris            Technique

Friday                  8:45-9:30am      MAC Lite-Kris

9:30-11am          Dianne       Race Pace

Saturday             Cancelled


Noteworthy: Please note that practice Saturday morning (3/2) will be cancelled due to the South Lyon Meet. We hope to see as many MAC swimmers there as possible. Online registration closes Friday (3/1) at 9:00pm so be sure to head to the MI Masters website and sign up!

Coach Kris and Coach Jim led the team meeting on Saturday morning with State Meet information about hosting, volunteering, sponsorships, and much more. Thanks Coach Melissa for providing the bagels! Look for an email early this week from Coach Kris with a meeting recap including information on important upcoming dates. Refer to the schedule below for some of those dates. In the meantime, refer to the State Meet tab Coach Jim created on the website. You will find all the State Meet info you need including our Relay availability and Volunteer Google Docs. Here is link directly to the web page: https://milfordathleticclub.org/2019-state-meet/


MAC to Mesa: Last week we swam 201 miles and have reached Grand Bend, KS! We have totaled 979.75 miles so far! Please continue to record your mileage for each practice with the coach on deck. Coaches will total each person’s mileage for the week and log the results on our banner.


Upcoming Events:

Febuary 26                            Last Chance to get MAC suits shipped for $1

March 2                                  South Lyon EAST Winter Meet

March 16                               Milford Meltdown

March 16                               Suit sizing kit returned to Agon

March 20                               State Meet Sponsorship Deadline

April 6                                     9:30am Filling Swag Bags for State Meet

April 12-14                            MI Masters State Meet Waterford Mott HS-MAC Hosts


MAC to Mesa: Our goal will be to swim approximately 1,985 miles, together, as a team. Each week, after practice, swimmers will record your total distance for the workout rounded to the nearest ¼ mile. We will have 16 weeks to swim that distance, from the week of January 7th-April 25th!

State Meet: State Meet registration is officially OPEN! Registration will remain open until April 9th. Please see the MAC website and the State Meet tab for all the current information! MAC is hosting State Meet 2019 on April 12-14 at Waterford Mott High School.


From the Coaches:

Maria: Good Luck to everyone swimming South Lyon. We will see you again March 9 for Saturday practice.

Dianne: 100 IM this week, let’s have some fun!

Communication: If you have questions for any of the coaches don’t hesitate to ask! Here’s a quick list of emails to make that a bit easier!



  • Password for the Weekly Communication section of the website is: macswimmers


Dianne: h2oranger@hotmail.com
Kris: macswimgoblue@gmail.com
Jim: jimjtg@icloud.com
Maria: carpelacusnatavi@gmail.com
Melissa: jrichardson90@comcast.net

Facebook: MAC Swimmers – Unofficial team communications

Remind: www.remind.com


Go to: www.remind.com
1. Click Sign Up. You will be prompted for a phone number or email address. If you enter a phone number you will get a 4 digit code texted to you for verification. If you entered an email address, you will not get the 4 digit code.
2. You will be asked to enter: First, Last Name and a Password.
3. The next page will ask who you are: Teacher, Student, Parent, or Administrator. Select “Student”.
3. The next prompt is for a class code @_________. Enter: macsw06
4. Click Join. That’s it!

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