December 16th-22nd, 2018

Weekly Schedule (12/16-12/22):

Monday               9:30-11am          Jim             T-30

7-8:30pm           Jim

Tuesday              9:30-11am          Kris            Distance FR

Wednesday         9:30-11am          Dianne

7-8:30pm           Melissa

Thursday             9:30-11am          Kris            Technique

Friday                  9:30-11am          Kris            Race Pace

Saturday             7:30-9:30am      Jim

Noteworthy: All practices are back at Milford this week. This will be the last week of regular practices before the holidays. There will be no regularly scheduled practices 12/23-01/06. However, we will host clinics on Thursday and Friday 12/27 and 12/28 and Thursday and Friday 01/03 and 01/04. We are still finalizing the focus for these clinics and the times. Look for an email to come out later this week with all the details. In the meantime, if you are interested in a certain topic for the clinics please let the coaches know, we are always interested to hear what you all would like to learn!

Reminder: Membership fees will not change January 1st.

Upcoming Events:

December 23-January 6      No regularly scheduled practices-Christmas Break

December 27                        Stroke Clinic (TBA)

December 28                        Stroke Clinic (TBA)

January 3                               Stroke Clinic (TBA)

January 4                               Stroke Clinic (TBA)

January 7                               Start MAC to MESA Challenge

April 12-14, 2019                 MI Masters State Meet Waterford Mott HS-MAC Hosts


Event Details/Results:


State Meet: MAC is hosting State Meet 2019 on April 12-14 at Waterford Mott High School.


From the Coaches:

Kris: Thursday will be Twelve Days of Technique! We’ll review all the things we have learned this fall in a Christmas theme.

Friday we will be dashing and dancing like Santa’s reindeer so be sure to join us for some sprint based fun!




Dianne: Jim will be with you on Monday for a T-30. We’ll hopefully see improvements from the fall. I’ll see everyone Wednesday for a great FR/IM workout! Then Friday Kris is going to take over our race pace practice and it looks like it will be full of Christmas cheer!


On a Personal Note: Thank you to Coach Jim and Coach Maria for organizing a running a fantastic Reindeer Games this year! We had a rowdy group of 18 swimmers and if you’re not connected to our Facebook page your missing out on seeing video proof of all that fun!


Communication: If you have questions for any of the coaches don’t hesitate to ask! Here’s a quick list of emails to make that a bit easier!


  • Password for the Weekly Communication section of the website is: macswimmers



Facebook: MAC Swimmers – Unofficial team communications



Go to:
1. Click Sign Up. You will be prompted for a phone number or email address. If you enter a phone number you will get a 4 digit code texted to you for verification. If you entered an email address, you will not get the 4 digit code.
2. You will be asked to enter: First, Last Name and a Password.
3. The next page will ask who you are: Teacher, Student, Parent, or Administrator. Select “Student”.
3. The next prompt is for a class code @_________. Enter: macsw06
4. Click Join. Tha

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