December 16th-22nd, 2018
Weekly Schedule (12/16-12/22):
Monday 9:30-11am Jim T-30
Tuesday 9:30-11am Kris Distance FR
Wednesday 9:30-11am Dianne
Thursday 9:30-11am Kris Technique
Friday 9:30-11am Kris Race Pace
Saturday 7:30-9:30am Jim
Noteworthy: All practices are back at Milford this week. This will be the last week of regular practices before the holidays. There will be no regularly scheduled practices 12/23-01/06. However, we will host clinics on Thursday and Friday 12/27 and 12/28 and Thursday and Friday 01/03 and 01/04. We are still finalizing the focus for these clinics and the times. Look for an email to come out later this week with all the details. In the meantime, if you are interested in a certain topic for the clinics please let the coaches know, we are always interested to hear what you all would like to learn!
Reminder: Membership fees will not change January 1st.
December 23-January 6 No regularly scheduled practices-Christmas Break
December 27 Stroke Clinic (TBA)
December 28 Stroke Clinic (TBA)
January 3 Stroke Clinic (TBA)
January 4 Stroke Clinic (TBA)
January 7 Start MAC to MESA Challenge
April 12-14, 2019 MI Masters State Meet Waterford Mott HS-MAC Hosts
State Meet: MAC is hosting State Meet 2019 on April 12-14 at Waterford Mott High School.
From the Coaches:
Kris: Thursday will be Twelve Days of Technique! We’ll review all the things we have learned this fall in a Christmas theme.
Friday we will be dashing and dancing like Santa’s reindeer so be sure to join us for some sprint based fun!
Dianne: Jim will be with you on Monday for a T-30. We’ll hopefully see improvements from the fall. I’ll see everyone Wednesday for a great FR/IM workout! Then Friday Kris is going to take over our race pace practice and it looks like it will be full of Christmas cheer!
On a Personal Note: Thank you to Coach Jim and Coach Maria for organizing a running a fantastic Reindeer Games this year! We had a rowdy group of 18 swimmers and if you’re not connected to our Facebook page your missing out on seeing video proof of all that fun!
Communication: If you have questions for any of the coaches don’t hesitate to ask! Here’s a quick list of emails to make that a bit easier!
- Password for the Weekly Communication section of the website is: macswimmers
Facebook: MAC Swimmers – Unofficial team communications
Go to: www.remind.com
1. Click Sign Up. You will be prompted for a phone number or email address. If you enter a phone number you will get a 4 digit code texted to you for verification. If you entered an email address, you will not get the 4 digit code.
2. You will be asked to enter: First, Last Name and a Password.
3. The next page will ask who you are: Teacher, Student, Parent, or Administrator. Select “Student”.
3. The next prompt is for a class code @_________. Enter: macsw06
4. Click Join. Tha