Weekly Schedule (10/22-10/28):
Monday, MHS, Distance workout, Kris 9:30-11am
MHS, Race Pace, Jim/Melissa 7-8:30pm
Tuesday, LHS, Regular Training, Dianne 9:30-11am
Wednesday, MHS, Drill Day, Kris 9:30-11am
MHS, Distance opt. Melissa/Jim 7-8:30pm
Thursday, LHS, Regular Training, Dianne 9:30-11am
Friday, MHS Race Pace Training ...
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