June 24th-30th,, 2018

Weekly Schedule (06/24-06/30):

 

Monday,          LHS,    Pool Training                                        Jim                   9:30-11am

Spring Mill Pond, Open Water             Maria               6-7:45pm

Wednesday,    LHS,     Pool Training,                                     Dianne             9:30-11am

Thursday,        LHS,     Pool Training,                                      Jim                   7-8:30pm

Saturday,        SSS,     Loon Lake                                            Melissa 7:45am

Noteworthy: The schedule this week is slightly lighter than last week unless you’re competing in the Motor City Mile on Wednesday. See the Saturday Swim update for the info on the swim at Loon Lake.

Saturday Open Water Swim: This week’s SSS on 6/30 will be held at Loon Lake and hosted by Paul Lundin.  Paul has an 1100-yard route (loop) that should work great for a group swim. There are places to stop along the way and something for everyone!

Please meet at Paul’s home at 7:45 am.  2086 Cliffside Drive, Wixom, 48393.

Upcoming Events:

June 27                                   Motor City Mile Belle Isle Beach, Detroit

July 8-July 22                         Lakeland Pool Shutdown

July 25                                    TRex Tri Island Lake

August 4-5                              Lakeside Masters Invite Louisville, KY

August 13                               Senior Olympics Oakland Univ.

August 19                               Swim to the Moon Half Moon Lake

August 22                               TRex Tri Island Lake

April 12-14, 2019                    (Pending) MI Masters State Meet Waterford Mott HS

Event Details/Results:

Lakeside Masters Invitational: This invitational will be held and August 4 and 5 and is a 2-day meet. Lakeside is located in Louisville, KY within the Highlands. The facility is a converted rock quarry that holds 3.2 million gallons of chlorinated water and contains an eight lane 50 meter course as well as a six land 25 yard course used as a warmup/warmdown area. This truly is a unique swimming and competition pool. I strongly recommend you add this meet/pool to your swimming bucket list!

Senior Olympics: Are you 50 or older? Here’s your chance to attend an awesome meet, win some medals, and have a great time with your MAC teammates! Monday, August 13th at Oakland University is the pool meet and for the first time an Open Water Race has been added that is actually Swim to the Moon. Registration for both swimming portions is here: http://www.michiganseniorolympics.org/

Swim to the Moon: August 19th at Half Moon Lake! Let’s continue MAC’s tradition of excellence and participation in this fantastic event! Check out the website (https://epicraces.com/event/swim-to-the-moon/) and also our spin-off Facebook page MAC to the Moon!

From the Coaches:

Melissa: This week’s SSS on 6/30 will be held at Loon Lake and hosted by Paul Lundin.  Paul has an 1100 yard route (loop) that should work great for a group swim. There are places to stop along the way and something for everyone!

Please meet at Paul’s home at 7:45 am.  2086 Cliffside Drive, Wixom, 48393.

Maria:  to the awesome performances this weekend at TriGoddess! Thao Phan, Carol Schemanske, Diane Petronio, Joannie Eastridge, Kathy Burkhart, Nathalie Gardon, Terry Bond-Manville, Carol’s daughter Sarah, and John Cassidy’s wife Therese! What a great weekend and super competitive spirit from all of you!

Dianne: Jim will be coaching on Monday but I’ll see you all on Wednesday morning at Lakeland for some sprint training of strokes mixed with some slow technique oriented distance!

On a Personal Note: Congratulations to everyone who competed this week in the many open water events: T-Rex Tri, Tri Goddess, Penguins Open Water swim, and of course the Big Swim II this morning hosted by Tom Welsh! A BIG thanks goes out to Tom and Erin for hosting and providing an awesome time had by all who attended!

All who competed in the Tri Goddess is listed above, congrats, and congrats to all who competed in the Triceratops Tri: Rachel Jones, Heidi Ward, Alex Akemann, Kevin Gilmore, George Sveda, Lisa Pollack, Richard Bazzy, Erika Thompson, Jacqueline Thorpe, Patrick Sturdy, Brice Chase, Jim Izzi, April Maunu, and Clisty Sturdy!

Communication: If you have questions for any of the coaches don’t hesitate to ask! Here’s a quick list of emails to make that a bit easier!

www.milfordathleticclub.org

  • Password for the Weekly Communication section of the website is: macswimmers

Dianne: h2oranger@hotmail.com
Kris: macswimgoblue@gmail.com
Jim: jimjtg@icloud.com
Maria: carpelacusnatavi@gmail.com
Melissa: jrichardson90@comcast.net

Facebook: MAC Swimmers – Unofficial team communications

Remind: www.remind.com

 

Go to: www.remind.com
1. Click Sign Up. You will be prompted for a phone number or email address. If you enter a phone number you will get a 4 digit code texted to you for verification. If you entered an email address, you will not get the 4 digit code.
2. You will be asked to enter: First, Last Name and a Password.
3. The next page will ask who you are: Teacher, Student, Parent, or Administrator. Select “Student”.
3. The next prompt is for a class code @_________. Enter: macsw06
4. Click Join. That’s it!